You are using an outdated browser. Please upgrade your browser to improve your experience and security.

Skip to main
Blog

David Archuleta’s Approach to Mental Health and His Message to LGBTQ+ Youth

BY: Trevor News
David Archuleta
Donate

The Trevor Project interviewed singer-songwriter David Archuleta following the release of his new single, “Crème Brulée.” The track blends English and Spanish vocals, and is the first single off of his upcoming EP release. The song now has over 1.8 million streams and is currently #2 on Spotify’s OBSESSED playlist. Fans can check out David’s music video for “Crème Brulée” on YouTube. 

Congrats on the recent releases of “Crème Brulée” and “Freedom!” What inspires your music and creativity?

Thank you! My music is inspired by my journey. I like the creative side to reflect where I am on my path of self discovery and growth. The fun, the lessons, the everything. 

Being a singer-songwriter can be a demanding job. How do you take care of yourself and your mental health? 

I go to the gym. I give myself the time I need to be alone. I try to eat a balanced diet. Love my yummy fattening foods and sweets (and crème brûlée) from time to time but also try to get nutrient rich foods and eat my greens and get my protein and all that. Need all of it to enjoy. 

I’ve also gone to therapy in different periods of my life when I feel I need it which has been amazing as well! And of course good friends and people around as a support when I need a shoulder to lean on, and someone to talk to to process my thoughts and when I need a pep talk and someone who believes in me when I don’t for any reason at that time. 

The “Crème Brulée” music video includes intricate choreography. What role does dancing play in your artistic expression? 

Shoutout to JA collective, Jordan and Aiden, the amazing choreographers of this video! As well as my creative director Nathan Kim. 

Dancing is always a challenge for me but a good way to push myself to get more in touch with my body, and more freely express myself. It’s a release for me. It’s therapeutic. And it can be a fun and beautiful way to express art and perform.  

How do you want your LGBTQ+ audiences to feel when listening to your music?  

I want them to feel free. I want them to feel seen, and identified in life’s journey in whatever way that can be relatable as I tell my story and journey. We’ve all dealt with similar experiences and feelings. 

Not everyone can relate to those experiences around us if they’re not queer, so it’s about creating more of that community we all seek for. I want them to feel celebrated and to have fun, to feel that representation in flirting and falling in love, or shed a tear if they need to too. 

Can you share some words of inspiration for LGBTQ+ young people?  

You are seen. We are here in this thing called life together. Dare to be yourself. Push yourself to go out of your comfort zone so you can feel that freedom. Dare to even be judged for being you. 

You will find your community in the process. You will make mistakes. You will fall here and there, but it’s worth the growth and lessons learned. You will more bravely and courageously be you with no regrets of wondering “what if I let myself be more me” you will say “thank god I have found myself.” 

Don’t be afraid to reach out to resources, programs, and centers to have the proper education for community, sex education and safety, illness prevention, and to live life in less fear that we’ve been instilled with. 

It’s amazing to be queer and live life to the fullest. The better your resources and prepared with the knowledge you need the more liberated and wiser you’ll become! I love you all!

Read more from
Blog

Drawing of a bridge with people in the foreground
Blog

The National League Of Cities Is Making Change For LGBTQ Young People

At The Trevor Project, we provide crisis services to LGBTQ young people whenever and wherever they need us. We know that LGBTQ young people are vulnerable to mental health challenges and are at increased risk for suicide because of how they are mistreated in society and often by those closest to them at home, at school, and in their communities. We are working diligently to change that. Still, even as we work to support the LGBTQ young people who need us, there are some things that we can't necessarily provide, but that every person deserves like housing, food, safety and…
Can't Cancel Pride
Blog

Procter & Gamble Announces Their Fourth Annual “Can’t Cancel Pride” Virtual Event

The Trevor Project's research estimates that at least one LGBTQ+ young person between the ages of 13 and 24 attempts suicide every 45 seconds in the U.S. Currently, about 45% of the youth we serve across our crisis services are youth of color, and we know from our 2022 National Survey on LGBTQ+ Youth Mental Health that many LGBTQ+ young people of color would benefit from increased access to culturally competent mental health support. Trevor centers intersectionality in our work by designing our programs for the many identities that make up the fabric of our community. We use our research to advance visibility, provide…